THE BOOK
Can you actually get older without getting old? Here’s your essential guide on how to do it!
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TRENDING
Strength and aging: The unheralded benefits of weight training
New research continues to emerge, showing that relatively small amounts of exercise can produce huge benefits. Whether it's "exercise snacks,"…
A cheap drug may boost longevity by protecting against common age-related diseases
Metformin, a drug that has been used since the 1950s to treat diabetes, has been shown to have anti-inflammatory effects…
Self-care: 9 expert tips to protect your mental health…and your lifespan
May is Mental Health Awareness Month, always an important topic when it comes to our overall health and wellness –…
How AI is revolutionizing financial planning for older investors
In today's rapidly evolving financial landscape, navigating the complexities of investing and financial planning can be daunting, especially for older…
Boomers spend more online than younger generations, but ageist marketers don’t seem to care
Do you shop online? Do you have to overcome some advertiser ageism in order to get there? Do you think…
Older people are not the most likely to fall for investment scams
Here's something you may not be expecting to hear: according to data released by the FBI, Americans between the ages…
MORE STORIES
How aging changes the microbiome and can lead to ‘inflammaging’
We're reading more and more about the gut microbiome and its vital role in helping…
A vaccine to stop skin cancer? It’s being tested on melanoma patients in the U.K.
We recently reported on how Covid mRNA vaccines could lead to new cancer treatments, including…
These 8 habits can extend your lifespan by 24 years, study says
We've reported extensively on how our lifestyle choices, like maintaining a healthy diet (including these…
Is all-vegetarian the best diet choice for brain health? A new study raises questions
It's one thing to know about individual food items in relation to health and longevity.…