Is a “Tiny Home” for you? The market is growing

As housing affordability continues to be an issue, not surprisingly the market for "Tiny Homes" continues to grow. These homes…

THE BOOK

Can you actually get older without getting old? Here’s your essential guide on how to do it!

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Nutritional Superheroes: Serve up flavonoid-rich foods to boost longevity

Caption: New research shows that phytochemicals found colorful fruits and vegetables may lower risk for chronic disease and mortality from…

Longevity Escape Velocity: Could we be approaching immortality?

How far can longevity go? 100 is already a done deal. 120 is very rare but increasingly believable. How about…

Guess what’s the fastest-growing segment of the workforce (Hint: Not Gen Z)

We've written before, for example here and here, about the rise of the "older" worker, and it's no accident that…

Ultra-processed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline

We know that certain foods are, in a general way, good for us. But it's always helpful to get more…

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Joe Lieberman’s death highlights fall risk; how to make your home safer

As reported on Forbes, the sad recent death of Senator Joe Lieberman was attributed to…

Food as medicine: Healthy herbs and super spices

We’ve talked a lot about the healing power of food, from enhancing sleep to helping…

Ultra-processed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline

We know that certain foods are, in a general way, good for us. But it's…

“If you rest, you rust”: Retiring early can be bad for the brain

The world's oldest practicing physician, as we reported here, says that retirement is the enemy…