THE BOOK
Can you actually get older without getting old? Here’s your essential guide on how to do it!
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Foods to help you live longer, stronger, better
The familiar adage “You are what you eat” becomes even more relevant as you age. Afterall, research suggests that loading…
Just 30 minutes less sitting time per day reduces blood pressure
We're constantly amazed by how new research keeps proving that even small amounts of physical activity can produce big dividends.…
Be mindful: Top 10 foods to boost brain health and ward off cognitive decline
We recently reported on foods not to eat to protect your brain health as you age. But the good news…
Boomers spend more online than younger generations, but ageist marketers don’t seem to care
Do you shop online? Do you have to overcome some advertiser ageism in order to get there? Do you think…
Older people are not the most likely to fall for investment scams
Here's something you may not be expecting to hear: according to data released by the FBI, Americans between the ages…
Trend: Parents financially supporting adult children
"Mum, we're never going to be able to buy a house. I'm going to have a huge car payment the…
MORE STORIES
Are longevity clinics just a fad? What should you be looking for?
In late March, New York longevity clinic Modern Age closed its doors, after less than…
A reboot for your immune system? It may actually be possible
Here's an important story that starts with a precisely targeted project that doesn't involve aging,…
A blood test that screens for multiple cancers at once promises to boost early detection
One of the important contributors to longevity is dramatic advances in testing, screening and early…
Food as medicine: Healthy herbs and super spices
We’ve talked a lot about the healing power of food, from enhancing sleep to helping…